I have been back in the sadle, spinning-wise or what is correctly named Indoor Cycling. I love the spinning and after a summer of lazy, it's the only way of getting my muscle memory back to work-out mode.
I love to work out but it is easy to get distracted by the other super-fast spinning feat, or the fast one on the threadmill, or that guy gunning all that metal and not flinching as you wonder why you are so unfit. That is the reason for today's post. Do you boo, and ignore everyone else, just keep going and you will get there, on your own time.
As Baz Luhrmann, 'Life is not a race and it is usually with yourself'